The Health Awakening
For Black British
Women

Come Join Us
A decorative face in the background

We're the sisterly loving

Cortisal Busting boo

For black women

WE’RE THE

SISTERLY

LOVING

CORTISOL

BUSTING

BOO FOR

BLACK

WOMEN

The Sisterhood

for health and wellness

The Sisterhood

A group of women hiking together, representing sisterhood.

for health and wellness

We unleash your body’s healing superpower: through fun, socially supportive walks.

"The time is always right to do what is right"
-Dr. Martin Luther King

more than a platform

here we thrive

Testimonial person

"We aim to create the largest community of active black women in the UK, because it takes a village to feel connected."

Testimonial person

"We are on a national quest to make our women healthier and in so doing our communities. We knock stress on the head through fun activities, with sisters like us"

#TimeToThrive
A vibrant community of women thriving together
Blissful woman meditating outdoors

Our health crisis

1 in 3 black women each week, experience a common mental health problem.

50% of black women suffer from hypertension.

74% of black women are obese or overweight.

5x more likely to get diabetes.

The Path Forward

Reduction in the incidences of stress with our guided nature walks

Improved cardiovascular health

Marked improvements in sleep

Expansion of your support system

Stress Management.

it's not a luxury, it's a necessity

its a walk thing

cracking the stress code

Fun walks with new friends in beautiful places. Natures cathedrals.

A group of people happily gathered outdoors
A woman doing yoga outdoors by the water, representing self-care

self-care soldiers

In step with your higher-self

soothing self-care workshops helping to keep you whole

qr code to your inbox

no stress booking for full fledge fun

book and receive easy access with our qr code. The fun code

A group of people happily gathered outdoors